TOP REASONS Why Strawberries Are A HEALTH BOOSTER! Feeling Hungry For Some?!

There’s nothing more refreshing than the taste of fresh, juicy strawberries. Their sweet flavor and juicy content can make you instantly want to enjoy these fruits. Their alluring appearance and amazing taste have placed strawberries among the most wanted fruits. Usually, people eat this fruit raw. One can also consume strawberries in the form of Continue Reading

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Heart Health Tips

We usually think of heart disease as a man’s disease, but heart disease is the number one killer of women. Fortunately, there is so much we can do to make our hearts healthier so we can live longer, stronger lives. HEART HEALTHY BASICS First, if you smoke, stop. Second, make your diet more “heart healthy” Continue Reading

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